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Bad Ass®Yoga

Ben jij een ervaren groepsles, bootcamp instructeur, personal trainer of  gym-eigenaar en op zoek naar een nieuwe uitdaging? Meer inspiratie, nieuwe klanten en doelgroep.

Geef jij al Power of Yin yoga en wil je meer van je eigen creativiteit laten zien. PLUS je bent bekent met fitness en bodyweight training. 

Wil jij jouw eigen skills ontdekken en inzetten? Je een eigen bedrijf in de sport beginnen, bijvoorbeeld small-group trainingen gaan geven of  je huidige klanten motiveren.

 Ben je een ondernemende, flexibele en creatieve geest met een hoge dosis energie.

Word Bad Ass® yoga instructor.

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Krijg alle tools en inspiratie die jij nodig hebt:

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Jij wordt Bad Ass® Yoga instructeur! Wij willen het beste in jou naar boven halen en je alle tools geven om vol zelfvertrouwen een Bad Ass® Yoga class te geven en je deelnemers het ‘I’M Bad Ass’ gevoel te geven.

Tijdens deze opleiding leer je de 3 onderdelen van Bad Ass® yoga.

Wordt je bewust van je eigen kwaliteiten als instructeur en hoe jij je deelnemers blijvend kunt inspireren. 

Wat kun je verwachten:

Intro: Wat is de Bad Ass babes Club® en waar staan we voor

Wat is Bad Ass® yoga: opbouw, guidance, de voordelen, voor wie?

Vooraf ontvang je de online video’s met de Bad Ass® Yoga Basics. Hierbij krijg je een aantal opdrachten om je voor te bereiden op de cursusdag. 

Bad Ass® yoga Sweat Session Master demo

Aan de slag met jouw Instructor skills

Set intentions

Wordt bewust van energie, je manier van bewegen en communiceren

Bad Ass® yoga poses

Bad Ass® yoga HIIT

Maak je eigen cardio flow

Get inspired

Geef Bad Ass® yoga: assessment gedurende de dag en oa:

De zonnegroet

Inzetten van je eigen kwaliteiten

Gebruik maken van energie, muziek, omgeving

Hoe ga je verder:

marketing & meer mogelijkheden

More FUN!

Voel je stoer. Voel je sexy. Voel je compleet in balans. Bad Ass Yoga is een unieke mix van yoga, cardio, kracht en mindfulness, een work-out waarbij je je complete Body, Mind & Spirit weer zen zijn.

Move your body, Free your mind, FEEL THE BEAT.

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Basis Opleiding tot Bad Ass® yoga Instructor:

Gemiddeld 1 week ‘at-home Practice’ aan de hand van de Bad Ass®yoga instructie video’s en aansluitend de trainingsday:

• Leer zonnegroet A, de basis van Bad Ass®yoga. Alle houdingen van de zonnegroet leer je stap, voor stap. Leer hoe geef je de aanwijzingen geeft en waar let je op als instructeur. LET OP! Dit is geen yoga opleiding, maar wij maken gebruik van basic yoga houdingen, filosofie en maken dit toegankelijk voor sportscholen, bootcamp trainers, groepsles instructeurs en life coaches
• Video’s met de Bad Ass® yoga power poses: wide stand, reverse lunge, dynamic warrior, Dancerpose, chair pose, Triangle pose, Reverse Table, Wild Plank, Goddess en Pigeon. Leer hoe je deze poses toepast tijdens de cardio flow en de verschillende variaties.
• Vooraf 1 Introductie CALL en mail. Wij leren jou, je bedrijf graag vooraf kennen en wat kun je precies verwachten van bij de Bad Ass Babes Club®
• D-DAY! 1 Praktijkdag + assessment.
• TIJD: 09;00u tot 16:30u
• Kosten: 249,- excl btw 

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• Sweat with intensions
• Basic yoga
• Basic HIIT
• Creëer een Bad Ass® Yoga flow

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• Love your body
• Verbeter jouw teacher skills
• Gebruik mindset in een work-out
• Bad Ass® yoga poses

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• By being you
• Laat de krachtigste versie van jezelf zien
• Creëer jouw eigen cardio flow op muziek

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• Online portaal
• Live inspiratie bijeenkomsten
• Marketing pakket
• Implementatie hulp

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Over Bianca: Eng: Expertise and qualifications:

• Hormone Trainer: fitness, food, stress reduction using Power yoga, and mental wellbeing
• Detox Coach: food, yin yoga, mindfulness and detox body & mind
• Natal and Post-Natal Trainer: training for pregnant women, including body balance. After birth:building core-strength and training safely.
• HIIT/Bootcamp Trainer: hiit training, tabata and circuit training
• Sports and Group Entertainer Mallorca Cosmo: all kind of group training and sports including aerobics, watergames etc
• Program leader Aquaphysical
• Master trainer Aquaphysical
• Owner Happier Life Yoga and Active retreats
• Horse therapy

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